My training continues to tick along. I have had successful weeks being able get in the time that I need. I don't put in crazy amounts of time into training, in fact, I'm sure people would be surprised how few hours I actually put in per week. I am focused on hitting the mark each week and putting the pieces together bit by bit.
Wednesday, February 13, 2008
Snowy Ski
My training continues to tick along. I have had successful weeks being able get in the time that I need. I don't put in crazy amounts of time into training, in fact, I'm sure people would be surprised how few hours I actually put in per week. I am focused on hitting the mark each week and putting the pieces together bit by bit.
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1 comment:
way to go jay, thats the way to do it man, everybody want to destroy the spinning bikes in the winter and for what i read that is wrong , base training is the best way to go, weel for me it doesnt matter, i sitill suck, but for you , you are going to be peaking when you really need to,
jorge
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